Trainingsplan, diverse oefeningen voor het hele lichaam

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Let me be your personal trainer, I have created your ultimate training plan for you, do these exercises every day and your body will be more muscular than mine in a very short time.

Gepubliceerd door QuadsGoddess

Videotranscriptie

four exercises for shoulders ok shoulders

first exercise here

one exercise for shoulders

one exercise

two exercises for shoulders

Toon meer

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